Will you join the craze?
A new Swedish diet has the world rejoicing, as it's been proven to remove the extra pounds you've always hated. The diet suggests you stop taking in carbohydrates and focus on proteins and fats, which means you can stop calorie counting!
âIt might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism while suppressing the appetite. The Swedish Diet lets you eat as much as you want while the pounds melt off,â says PositiveMed.com.
The diet will also boost metabolism, improve digestion and promote your overall health. Dr. Malcolm Knedrick says, âThey have no effect on LDL levels; they also lower blood sugar levels and triglyceride (VLDL) levels. All good and healthy, and all of which basically means that insulin resistance has been reduced â the underlying cause of diabetes.â
Green tea is also highly recommended as your beverage other than water, as it helps aid in weight loss.